I’d like to improve my gut health naturally. What approaches or supplements do you recommend?
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4 User Answers
1 Doctor Answer
Kefir and kimchi improved my digestion incredibly.
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Daily probiotics and fermented foods completely resolved my gut problems.
Bone broth and apple cider vinegar dramatically reduced my bloating.
Greek yogurt daily solved gut issues within weeks.
Cutting sugar and adding fiber-rich veggies totally fixed my gut.