How do I recognize if my persistent sadness might be early depression?
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3 User Answers
1 Doctor Answer
My sadness didn’t fade after weeks, and it had no clear reason—that was my red flag.
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Noticeable changes in sleep and appetite along with lasting sadness were my signs.
Constant fatigue, feeling hopeless, and trouble getting through daily tasks alerted me to depression.
For me, depression started as losing interest in activities I once loved.