I’m planning to lose weight safely and healthily. Which strategies worked best for you?
Related Questions
4 User Answers
You must login to add an answer.
Hello,
Sign up to join our community!
Sign up to join our community!
Please sign in to your account!
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
I’m planning to lose weight safely and healthily. Which strategies worked best for you?
You must login to add an answer.
Mindful eating and gentle yoga created sustainable weight loss for me.
Just quitting sugary snacks made a huge difference quickly.
Intermittent fasting combined with weights transformed my body without stress.
Cooking fresh meals and daily walks steadily helped me lose weight.